Description

Pack 10

Pack 10 supports the work carried out in Step 10 of PTT.?
You will only be able to purchase this pack once you have completed Step 10 of the PTT process and been given the relevant access code.

This extended work pack will help you to strengthen your sense of self (it contains 31 exercises).

It will help you to examine some of the scripting you are running, establish where it might have originated and clarify if you want to keep it.
It will help you to explore your ‘parts’ and personas in more detail.
It will help you to work with your fears and anxieties.
It will help you to rationalise and create action plans.
It will explore the principals of judgement and acceptance.
It will explore the concept of boundaries.
It will help you to be with yourself.
It will help you to reflect in new ways.

Ultimately this pack will help you to explore YOU in great detail with the aim of making you feel better connected to yourself.